Which food has less impact on blood sugar?
Little Smokies Smoked Sausages
Land O'frost, Inc.Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese
Mozian & Associates, Inc.Comparing Key Nutrients
| Nutrient | Little Smoki... | Beef & Pork ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 9.0g | 9.0g |
| Fat | 16.0g | 17.0g |
Estimated Blood Sugar Response
Compare Little Smokies Smoked Sausages vs Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese: Both have similar blood sugar impact with BSI scores of 3.7 and 0.0 respectively. Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese provides 3.5g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Little Smokies Smoked Sausages
Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Little Smokies Smoked Sausages
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, NATURAL SPICES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese
Serving size 57.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR [ANNATTO COLOR & PAPRIKA EXTRACT BLEND], ENZYMES, POTATO STARCH), JALAPENOS, WATER, SUMMER SAUSAGE SEASONING (SPICES, SALT, DEXTROSE, MUSTARD SEED, PAPRIKA), GARLIC PEPPER (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, RED BELL PEPPER, PARSLEY, GARLIC OIL), SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Little Smokies Smoked ...
Minerals
Beef & Pork And Jalape...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Little Smokies Smoked Sausages Tags
Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Little Smokies Smoked Sausages
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Report Data Issues for Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Little Smokies Smoked Sausages has a BSI of 3.7 while Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese has a BSI of 0.0. Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Little Smokies Smoked Sausages contains 3.5g of carbohydrates per 100g, while Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese contains 1.8g per 100g. Both foods have similar carbohydrate content.
Little Smokies Smoked Sausages provides 0.0g of fiber per 100g, compared to 3.5g in Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese. Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.