✅ Less blood sugar impact

Lobster Base

L. J. Minor Corp.
BSI Score:
2

Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli

The Kroger Co.
BSI Score:
20
L. J. Minor Corp. Branded Other Soups

Comparing Key Nutrients

Nutrient Lobster Base Aged Cheddar...
Carbs 1.0g 12.0g
Sugars 0g 5.0g
Fiber 0g 2.0g
Protein 1.0g 8.0g
Fat 0.5g 19.0g

Estimated Blood Sugar Response

Lobster Base vs Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli: Significant difference in blood sugar impact. Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli has moderate impact (BSI 19.7) compared to Lobster Base's minimal impact (BSI 1.9). Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli contains 11.0g more carbs per serving. Lobster Base is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Base

Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Base

Aged Cheddar And ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Base

Serving size 7.0 Gg

Calories 15

% Daily Value*

Total Fat 0.5g 1%
Cholesterol 5.0mg 2%
Sodium 790.0mg 34%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, LOBSTER TOMALLEY, SUGAR, WATER, CORN OIL, BUTTER (CREAM, LACTIC ACID), TOMATO PASTE, POTATO FLAKES, 2% OR LESS OF ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, COD LIVER OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, DRIED GARLIC, SOY LECITHIN, LOBSTER EXTRACT, SPICES, MODIFIED TAPIOCA STARCH, LACTIC ACID.

Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli

Serving size 245.0 GRMg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 39.2mg 13%
Sodium 840.4mg 37%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 200.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL [FOR COLOR]), MILK, PASTEURIZED PROCESSED CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURES, ENZYMES], SODIUM PHOSPHATE CONTAINS LESS THAN 2% OF: SODIUM HEXAMETAPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [FOR COLOR]), CREAM ONIONS, BUTTER (CREAM SALT), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: CANOLA OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SALT, GRANULAR AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES) WHEY, WHEY PROTEIN CONCENTRATE, GARLIC, BUTTERMILK, DEHYDRATED ONIONS, SPICE, DEHYDRATED GARLIC ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, NISIN PREPARATION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Base

No significant vitamin or mineral data available

Aged Cheddar And Brocc...

Vitamins

Vitamin C 3% DV
Vitamin A 9% DV

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Base Tags

Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand L. J. Minor Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2126279

Report Data Issues for Lobster Base

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2547535

Report Data Issues for Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management