Which food has less impact on blood sugar?
Luncheon Meat Made With Pork & Chicken, Pork & Chicken
Montalvan's SalesChicken Luncheon Loaf, Chicken
Zwanenberg Food Group (Usa), Inc.Comparing Key Nutrients
| Nutrient | Luncheon Mea... | Chicken Lunc... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Compare Luncheon Meat Made With Pork & Chicken, Pork & Chicken vs Chicken Luncheon Loaf, Chicken: Both have similar blood sugar impact with BSI scores of 1.9 and 5.7 respectively. Chicken Luncheon Loaf, Chicken contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken
Chicken Luncheon Loaf, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF: SPICES, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Chicken Luncheon Loaf, Chicken
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, MODIFIED POTATO STARCH, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, SPICES, HYDROLYZED CORN PROTEIN, PAPRIKA, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luncheon Meat Made Wit...
Minerals
Chicken Luncheon Loaf,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken Tags
Chicken Luncheon Loaf, Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Luncheon Meat Made With Pork & Chicken, Pork & Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Luncheon Loaf, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luncheon Meat Made With Pork & Chicken, Pork & Chicken has a BSI of 1.9 while Chicken Luncheon Loaf, Chicken has a BSI of 5.7. Luncheon Meat Made With Pork & Chicken, Pork & Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken contains 1.8g of carbohydrates per 100g, while Chicken Luncheon Loaf, Chicken contains 5.4g per 100g. Luncheon Meat Made With Pork & Chicken, Pork & Chicken has 3.6g fewer carbs, which may result in less blood sugar impact.
Luncheon Meat Made With Pork & Chicken, Pork & Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Luncheon Loaf, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.