Which food has less impact on blood sugar?
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric
Dole Packaged Foods, LlcSliced Pineapple In Pineapple Juice
Super Store IndustriesComparing Key Nutrients
| Nutrient | Mandarin Ora... | Sliced Pinea... |
|---|---|---|
| Carbs | 25.0g | 18.0g |
| Sugars | 22.0g | 16.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric vs Sliced Pineapple In Pineapple Juice comparison: Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric has a high blood sugar impact (BSI 46.0) while Sliced Pineapple In Pineapple Juice has high impact (BSI 34.0). Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric contains 7.0g more carbs per serving, Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric provides 1.0g more fiber. Consider Sliced Pineapple In Pineapple Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric
Sliced Pineapple In Pineapple Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric
Serving size 198.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), ACEROLA JUICE FROM CONCENTRATE (WATER, ACEROLA JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, AND TURMERIC POWDER.
Sliced Pineapple In Pineapple Juice
Serving size 142.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mandarin Oranges In A ...
Vitamins
Minerals
Sliced Pineapple In Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric Tags
Sliced Pineapple In Pineapple Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric has a BSI of 46.0 while Sliced Pineapple In Pineapple Juice has a BSI of 34.0. Sliced Pineapple In Pineapple Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Pineapple In Pineapple Juice appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric contains 12.6g of carbohydrates per 100g, while Sliced Pineapple In Pineapple Juice contains 12.7g per 100g. Both foods have similar carbohydrate content.
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric provides 1.0g of fiber per 100g, compared to 0.7g in Sliced Pineapple In Pineapple Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.