Which food has less impact on blood sugar?
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend
Mobile International Inc.Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils
Target StoresComparing Key Nutrients
| Nutrient | Mangolicious... | Sliced Straw... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 15.0g | 11.0g |
| Fiber | 2.9g | 5.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend vs Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils comparison: Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend has a high blood sugar impact (BSI 38.1) while Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils has moderate impact (BSI 26.0). Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend contains 4.0g more carbs per serving, Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils provides 2.1g more fiber. Consider Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend
Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend
Serving size 140.0 Gg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MANGO CHUNKS, ORGANIC SLICED BANANA (ORGANIC SLICED BANANAS, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION]), ORGANIC SLICED STRAWBERRIES.
Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils
Serving size 138.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED STRAWBERRIES, CULTIVATED BLUEBERRIES, RED RASPBERRIES, DARK SWEET CHERRIES, POMEGRANATE ARILS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mangolicious Blend Org...
Vitamins
Minerals
Sliced Strawberries, B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend Tags
Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend
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Report Data Issues for Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend has a BSI of 38.1 while Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils has a BSI of 26.0. Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend contains 15.7g of carbohydrates per 100g, while Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils contains 13.0g per 100g. Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils has 2.7g fewer carbs, which may result in less blood sugar impact.
Mangolicious Blend Organic Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend provides 2.1g of fiber per 100g, compared to 3.6g in Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils. Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.