✅ Less blood sugar impact

Maple Breakfast Links Sausage Made With Beef, Maple

Teton Waters Ranch
BSI Score:
9

Meatballs, Italian Sausage

Rosina Food Products, Inc.
BSI Score:
9
Rosina Food Products, Inc. Branded Frozen Bacon, Sausages & Ribs
Teton Waters Ranch Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Maple Breakf... Meatballs, I...
Carbs 6.0g 5.0g
Sugars 4.0g 1.0g
Fiber 1.0g 0.0g
Protein 10.0g 13.0g
Fat 16.0g 16.0g

Estimated Blood Sugar Response

Compare Maple Breakfast Links Sausage Made With Beef, Maple vs Meatballs, Italian Sausage: Both have similar blood sugar impact with BSI scores of 9.2 and 9.4 respectively. Maple Breakfast Links Sausage Made With Beef, Maple provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Maple Breakfast Links Sausage Made With Beef, Maple

Meatballs, Italian Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Maple Breakfast L...

Meatballs, Italia...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Breakfast Links Sausage Made With Beef, Maple

Serving size 60.0 GRMg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 540.0mg 23%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.0mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, CANE SUGAR, WATER, LESS THAN 2% OF THE FOLLOWING: SEA SALT, SPICES, VINEGAR, CITRUS FLOUR, YEAST EXTRACT & CITRUS EXTRACT, MAPLE SUGAR, ONION POWDER, NATURAL FLAVORS.

Meatballs, Italian Sausage

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 619.7mg 27%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, CORN SYRUP SOLIDS, WATER, SALT, SPICES, SODIUM PHOSPHATE, PAPRIKA AND FLAVORINGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Breakfast Links ...

Minerals

Calcium 10% DV
Iron 33% DV
* % Daily Values based on 2,000 calorie diet

Meatballs, Italian Sau...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Maple Breakfast Links Sausage Made With Beef, Maple Tags

No tags available for this food

Meatballs, Italian Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Teton Waters Ranch
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664385

Report Data Issues for Maple Breakfast Links Sausage Made With Beef, Maple

Brand Rosina Food Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1921286

Report Data Issues for Meatballs, Italian Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management