Which food has less impact on blood sugar?

Maple Flavored Chicken Breakfast Sausage has less impact on blood sugar than Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

Maple Flavored Chicken Breakfast Sausage

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

Maple Flavored Chicken Breakfast Sausage
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 21.0g Moderates impact -0.3
Fat 19.0g Slows digestion -0.2
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -2.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 12.0g Moderates impact -0.3
Fat 17.0g Slows digestion -0.3
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Flavored Chicken Breakfast Sausage

g
Frozen Bacon, Sausages & Ribs Breakfast Best Branded

Full Food Name

Maple Flavored Chicken Breakfast Sausage, Maple

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

g
Frozen Bacon, Sausages & Ribs Topco Associates, Inc. Branded

Full Food Name

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning, Homestyle

Comparing Key Nutrients

Nutrient Maple Flavor... Homestyle Ov...
Carbs 4.0g 6.0g
Sugars 3.0g 1.0g
Fiber 0.0g 1.0g
Protein 21.0g 12.0g
Fat 19.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maple Flavored Ch...

Homestyle Oven Ba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Flavored Chicken Breakfast Sausage

Serving size 112.0 Gg

Calories 270

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 4.0g
Cholesterol 79.5mg 27%
Sodium 649.6mg 28%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, SEASONING (SALT, DEXTROSE, SPICES AND PAPRIKA), AND CONTAINS 2% OR LESS OF MAPLE FLAVOR (MAPLE CONCENTRATE, CARAMEL COLOR AND WATER), SUGAR, EXTRACT OF ROSEMARY, DRIED VINEGAR.

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.0g
Cholesterol 45.1mg 15%
Sodium 570.4mg 25%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR), SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CORN SYRUP SOLIDS, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Flavored Chicken...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Oven Baked C...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maple Flavored Chicken Brea...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Homestyle Oven Baked Chicke...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Maple Flavored Chicken Breakfast Sausage Tags

No tags available for this food

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Breakfast Best
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 708864

Report Data Issues for Maple Flavored Chicken Breakfast Sausage

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1745743

Report Data Issues for Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning