Which food has less impact on blood sugar?
Maraschino Cherries
E. Waldo Ward & SonWriting Icing, Classic Colors (Red, Blue, Green, Yellow)
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Maraschino C... | Writing Icin... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Maraschino Cherries vs Writing Icing, Classic Colors (Red, Blue, Green, Yellow) comparison: Writing Icing, Classic Colors (Red, Blue, Green, Yellow) has a low blood sugar impact (BSI 10.0) while Maraschino Cherries has minimal impact (BSI 4.0). Writing Icing, Classic Colors (Red, Blue, Green, Yellow) contains 3.0g more carbs per serving. Consider Maraschino Cherries for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maraschino Cherries
Writing Icing, Classic Colors (Red, Blue, Green, Yellow)
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maraschino Cherries
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASIUM SORBATE & SODIUM BENZOATE ADDED AS PRESERVATIVE, FD&C RED #40 & SULFUR DIOXIDE (PRESERVATIVE).
Writing Icing, Classic Colors (Red, Blue, Green, Yellow)
Serving size 6.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, TITANIUM DIOXIDE (COLOR), SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), YELLOW 5, PROPYLENE GLYCOL, BLUE 1, RED 3, CALCIUM SULFATE, RED 40, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maraschino Cherries Tags
Writing Icing, Classic Colors (Red, Blue, Green, Yellow) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maraschino Cherries has a BSI of 4.0 while Writing Icing, Classic Colors (Red, Blue, Green, Yellow) has a BSI of 10.0. Maraschino Cherries has the lower blood sugar impact, making it potentially better for blood glucose management.
Maraschino Cherries appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maraschino Cherries contains 50.0g of carbohydrates per 100g, while Writing Icing, Classic Colors (Red, Blue, Green, Yellow) contains 83.3g per 100g. Maraschino Cherries has 33.3g fewer carbs, which may result in less blood sugar impact.
Maraschino Cherries provides 0g of fiber per 100g, compared to 0g in Writing Icing, Classic Colors (Red, Blue, Green, Yellow). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.