Which food has less impact on blood sugar?
Maraschino Jumbo Cherries
Stater Bros. Markets Inc.Organic Maca Powder
Omg! Food Company LlcComparing Key Nutrients
| Nutrient | Maraschino J... | Organic Maca... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0g | 0.0g |
Estimated Blood Sugar Response
Compare Maraschino Jumbo Cherries vs Organic Maca Powder: Both have similar blood sugar impact with BSI scores of 6.0 and 7.6 respectively. Organic Maca Powder contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maraschino Jumbo Cherries
Organic Maca Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maraschino Jumbo Cherries
Serving size 7.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, FD&C RED #40 AND SULFUR DIOXIDE (PRESERVATIVE).
Organic Maca Powder
Serving size 8.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS ORGANIC MACA POWDER, INGREDIENTS 2 CUPS MILK 1 TBSP.MAPLE SYRUP 1 TBSP. OMG! MACA POWDER 1 TBSP. CACAO POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maraschino Jumbo Cherries
No significant vitamin or mineral data available
Organic Maca Powder
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maraschino Jumbo Cherries Tags
Organic Maca Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maraschino Jumbo Cherries has a BSI of 6.0 while Organic Maca Powder has a BSI of 7.6. Maraschino Jumbo Cherries has the lower blood sugar impact, making it potentially better for blood glucose management.
Maraschino Jumbo Cherries appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maraschino Jumbo Cherries contains 42.9g of carbohydrates per 100g, while Organic Maca Powder contains 75.0g per 100g. Maraschino Jumbo Cherries has 32.1g fewer carbs, which may result in less blood sugar impact.
Maraschino Jumbo Cherries provides 0g of fiber per 100g, compared to 25.0g in Organic Maca Powder. Organic Maca Powder provides 25.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.