Which food has less impact on blood sugar?
Matzo Balls In Chicken Broth
Chicken Noodle Condensed Soup
Comparing Key Nutrients
| Nutrient | Matzo Balls ... | Chicken Nood... |
|---|---|---|
| Carbs | 10.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Matzo Balls In Chicken Broth
Chicken Noodle Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Matzo Balls In Chicken Broth
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WATER, MATZO BALLS (MATZO MEAL [MADE FROM PASSOVER WHEAT FLOUR AND WATER), EGGS, PALM OIL, SALT], SALT, SUGAR, CARROT, CHICKEN FAT, ONION, CHICKEN MEAT, GARLIC, MONOSODIUM GLUTAMATE, PALM OIL, EXTRACTIVES OF PEPPER AND SPICES.
Chicken Noodle Condensed Soup
Serving size 125.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FLAVOR (CHICKEN FAT, MALTODEXTRIN, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), MODIFIED FOOD STARCH, SALT, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, POTASSIUM CHLORIDE, YEAST EXTRACT, HIGH FRUCTOSE CORN SYRUP, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SPICE EXTRACT, ASCORBIC ACID, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Matzo Balls In Chicken...
Minerals
Chicken Noodle Condens...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Matzo Balls In Chicken Broth
Chicken Noodle Condensed Soup
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Matzo Balls In Chicken Broth has a BSI of 19.8 while Chicken Noodle Condensed Soup has a BSI of 15.9. Chicken Noodle Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Matzo Balls In Chicken Broth contains 7.8g of carbohydrates per 100g, while Chicken Noodle Condensed Soup contains 6.4g per 100g. Both foods have similar carbohydrate content.
Matzo Balls In Chicken Broth provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Noodle Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.