The Original Ranch Dressing, Fiesta Salsa has less impact on blood sugar than Mayo With Olive Oil Reduced Fat Mayonnaise
Mayo With Olive Oil Reduced Fat Mayonnaise
The Original Ranch Dressing, Fiesta Salsa
Mayo With Olive Oil Reduced Fat Mayonnaise
The Original Ranch Dressing, Fiesta Salsa
Comparing Key Nutrients
| Nutrient | Mayo With Ol... | The Original... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 11.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mayo With Olive Oil Reduced Fat Mayonnaise
Serving size 13.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA. *INGREDIENTS NOT PRESENT IN REGULAR MAYONNAISE.
The Original Ranch Dressing, Fiesta Salsa
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), TOMATO PUREE (WATER, TOMATO PASTE), EGG YOLK, SUGAR, LESS THAN 2% OF: DRIED RED BELL PEPPER, JALAPENO PEPPER, VINEGAR, DRIED GARLIC, DRIED ONION, NONFAT BUTTERMILK, SPICES, NATURAL FLAVORS (SOY), XANTHAN GUM, DISODIUM PHOSPHATE, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mayo With Olive Oil Re...
No significant vitamin or mineral data available
The Original Ranch Dre...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mayo With Olive Oil Reduced...
The Original Ranch Dressing...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mayo With Olive Oil Reduced Fat Mayonnaise Tags
The Original Ranch Dressing, Fiesta Salsa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mayo With Olive Oil Reduced Fat Mayonnaise
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Original Ranch Dressing, Fiesta Salsa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.