Which food has less impact on blood sugar?
Meal Creations, Lemon Basil Sauces, Lemon Basil
Kent Precision Foods Group, Inc.Piccata Pan Sauce
Williams SonomaComparing Key Nutrients
| Nutrient | Meal Creatio... | Piccata Pan ... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Compare Meal Creations, Lemon Basil Sauces, Lemon Basil vs Piccata Pan Sauce: Both have similar blood sugar impact with BSI scores of 7.8 and 4.0 respectively. Meal Creations, Lemon Basil Sauces, Lemon Basil contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meal Creations, Lemon Basil Sauces, Lemon Basil
Piccata Pan Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meal Creations, Lemon Basil Sauces, Lemon Basil
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL, LEMON JUICE CONCENTRATE, BUTTER POWDER BLEND (BUTTER (SWEET CASEINATE, DISODIUM PHOSPHATE, CORN STARCH, CHABLIS CREAM, SALT, ANNATTO (COLOR)), NONFAT DRY MILK, SODIUM COOKING WINE (CONTAINS SALT), GARLIC POWDER, BASIL, BLACK PEPPER, SALT, XANTHAN GUM, BASIL EXTRACT, SOY LECITHIN, LEMON EXTRACT, TURMERIC EXTRACT.
Piccata Pan Sauce
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN STOCK (CHICKEN BROTH, SALT, NATURAL FLAVOR), CHABLIS WINE REDUCTION, BUTTER ROUX (WHEAT FLOUR, BUTTERFAT, SALT), CAPERS, BEEF DEMI-GLACE (BEEF BROTH, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], BEEF FAT, SALT, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, XANTHAN GUM), NATURAL FLAVOR, SHALLOT JUICE CONCENTRATE, EXTRA-VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SUGAR, BLACK PEPPER, XANTHAN GUM, DISTILLED VINEGAR, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meal Creations, Lemon ...
Minerals
Piccata Pan Sauce
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meal Creations, Lemon Basil Sauces, Lemon Basil Tags
Piccata Pan Sauce Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meal Creations, Lemon Basil Sauces, Lemon Basil
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meal Creations, Lemon Basil Sauces, Lemon Basil has a BSI of 7.8 while Piccata Pan Sauce has a BSI of 4.0. Piccata Pan Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Piccata Pan Sauce appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meal Creations, Lemon Basil Sauces, Lemon Basil contains 7.0g of carbohydrates per 100g, while Piccata Pan Sauce contains 6.7g per 100g. Both foods have similar carbohydrate content.
Meal Creations, Lemon Basil Sauces, Lemon Basil provides 0.0g of fiber per 100g, compared to 0.0g in Piccata Pan Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.