Meatballs With Spaghetti Sauce has less impact on blood sugar than Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Meatballs With Spaghetti Sauce
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Meatballs With Spaghetti Sauce
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Comparing Key Nutrients
| Nutrient | Meatballs Wi... | Creamy Mashe... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 12.0g | 3.0g |
| Fat | 18.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatballs With Spaghetti Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MEATBALLS (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, SPICE), WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, PARSLEY*, ONION*, BELL PEPPERS*, SPICES, GARLIC*, PARTIALLY HYDROGENATED SOYBEAN OIL).
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatballs With Spaghet...
Vitamins
Minerals
Creamy Mashed Potatoes...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Meatballs With Spaghetti Sauce
Creamy Mashed Potatoes Russ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meatballs With Spaghetti Sauce Tags
No tags available for this food
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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