Which food has less impact on blood sugar?
Medium Spice Pork Sausage, Medium
Hy Vee, Inc.Beef Hot Links Smoked Sausage, Extra Hot
Serv Rite Meat Company Inc.Comparing Key Nutrients
| Nutrient | Medium Spice... | Beef Hot Lin... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 11.0g | 8.0g |
| Fat | 19.0g | 8.0g |
Estimated Blood Sugar Response
Compare Medium Spice Pork Sausage, Medium vs Beef Hot Links Smoked Sausage, Extra Hot: Both have similar blood sugar impact with BSI scores of 1.8 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Medium Spice Pork Sausage, Medium
Beef Hot Links Smoked Sausage, Extra Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Spice Pork Sausage, Medium
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SUGAR, NATURAL FLAVORS, CANOLA OIL), VINEGAR, SALT, CITRIC ACID, BHT, TBHQ.
Beef Hot Links Smoked Sausage, Extra Hot
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BEEF HEARTS, WATER, FLAVORINGS (INCLUDING PAPRIKA), SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE, IN A NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Spice Pork Saus...
Minerals
Beef Hot Links Smoked ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medium Spice Pork Sausage, Medium Tags
No tags available for this food
Beef Hot Links Smoked Sausage, Extra Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Medium Spice Pork Sausage, Medium
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Report Data Issues for Beef Hot Links Smoked Sausage, Extra Hot
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Medium Spice Pork Sausage, Medium has a BSI of 1.8 while Beef Hot Links Smoked Sausage, Extra Hot has a BSI of 3.8. Medium Spice Pork Sausage, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Medium Spice Pork Sausage, Medium appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Medium Spice Pork Sausage, Medium contains 1.8g of carbohydrates per 100g, while Beef Hot Links Smoked Sausage, Extra Hot contains 3.6g per 100g. Both foods have similar carbohydrate content.
Medium Spice Pork Sausage, Medium provides 0.0g of fiber per 100g, compared to 0g in Beef Hot Links Smoked Sausage, Extra Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.