Which food has less impact on blood sugar?

✅ Less blood sugar impact

Mesquite Shrimp Skewers

Beaver Street Fisheries Inc.
BSI Score:
6

Fz Shrimp Ring 14 Oz

Wal Mart United States
BSI Score:
10
Wal Mart United States Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Mesquite Shr... Fz Shrimp Ri...
Carbs 3.0g 6.0g
Sugars 2.0g 5.0g
Fiber 0.0g 1.0g
Protein 14.0g 12.0g
Fat 1.5g 0.5g

Estimated Blood Sugar Response

Compare Mesquite Shrimp Skewers vs Fz Shrimp Ring 14 Oz: Both have similar blood sugar impact with BSI scores of 5.8 and 9.9 respectively. Fz Shrimp Ring 14 Oz contains 3.0g more carbs per serving, Fz Shrimp Ring 14 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mesquite Shrimp Skewers

Fz Shrimp Ring 14 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mesquite Shrimp S...

Fz Shrimp Ring 14 Oz

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mesquite Shrimp Skewers

Serving size 112.0 Gg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.4mg 42%
Sodium 219.5mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 24.6mg 2%
Iron 2.7mg 15%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [AS A PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BLACKENED GLAZE (WATER, CANOLA, PAPRIKA, GARLIC PEPPER SEASONING, ONION POWDER, GRANULATED GARLIC, DIJON MUSTARD, LIQUID CARAMEL COLOR, NATURAL PAPRIKA COLOR, SUGAR, XANTHAN GUM, SALT, THYME, OREGANO, WHITE PEPPER, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, MODIFIED FOOD STARCH), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Fz Shrimp Ring 14 Oz

Serving size 140.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 114.8mg 38%
Sodium 690.2mg 30%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 12.0g 24%
Calcium 44.8mg 3%
Iron 0.8mg 4%
Potassium 299.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). COCKTAIL SAUCE: WATER, TOMATO PASTE, LIQUID SUCROSE, HORSERADISH (FRESH HORSERADISH, SALT, VINEGAR, MUSTARD OIL), DISTILLED VINEGAR (WATER, ACETIC ACID), PREMIX (SALT, TAPIOCA STARCH, MUSTARD POWDER, XANTHAN GUM, SOYBEAN OIL, LEMON JUICE CONCENTRATE, CARAMEL COLOR, MUSTARD FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mesquite Shrimp Skewers

Vitamins

Vitamin A 2% DV

Minerals

Calcium 2% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Fz Shrimp Ring 14 Oz

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mesquite Shrimp Skewers Tags

Fz Shrimp Ring 14 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459056

Report Data Issues for Mesquite Shrimp Skewers

Brand Wal Mart United States
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458716

Report Data Issues for Fz Shrimp Ring 14 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management