Which food has less impact on blood sugar?

✅ Less blood sugar impact

Mild Craft Bloody Mary Mix, Mild

Glo's Gumbo, Llc
BSI Score:
8

Apple Cider Mixer

Stonewall Kitchen Ltd.
BSI Score:
12
Stonewall Kitchen Ltd. Branded Alcohol
Glo's Gumbo, Llc Branded Alcohol

Comparing Key Nutrients

Nutrient Mild Craft B... Apple Cider ...
Carbs 5.0g 6.0g
Sugars 3.0g 5.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Mild Craft Bloody Mary Mix, Mild vs Apple Cider Mixer: Both have similar blood sugar impact with BSI scores of 8.0 and 12.0 respectively. Mild Craft Bloody Mary Mix, Mild provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mild Craft Bloody Mary Mix, Mild

Apple Cider Mixer

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mild Craft Bloody...

Apple Cider Mixer

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mild Craft Bloody Mary Mix, Mild

Serving size 90.0 MLTg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 559.8mg 24%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 24.3mg 2%
Iron 1.0mg 6%
Potassium 6.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, EXTRACT), SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL HORSERADISH, HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, CHILI PEPPER GUM, GARLIC SHAKE WELL FLAVORINGS, SALT, XANTHAN POWDER), SALT, CELERY SEED, LEMON JUICE CONCENTRATE.

Apple Cider Mixer

Serving size 30.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE CIDER, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PURE CANE SUGAR, SPICES, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mild Craft Bloody Mary...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Apple Cider Mixer

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mild Craft Bloody Mary Mix, Mild Tags

Apple Cider Mixer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glo's Gumbo, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2525576

Report Data Issues for Mild Craft Bloody Mary Mix, Mild

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2439945

Report Data Issues for Apple Cider Mixer

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management