Which food has less impact on blood sugar?
Milk Chocolate Chips
Maraschino Cherries, Cherries
Comparing Key Nutrients
| Nutrient | Milk Chocola... | Maraschino C... |
|---|---|---|
| Carbs | 11.0g | 3.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Chips
Maraschino Cherries, Cherries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Chips
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT.
Maraschino Cherries, Cherries
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER CORN, SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED AS PRESERVATIVES), ARTIFICIAL COLOR (RED 40), SULFUR DIOXIDE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Chips
Minerals
Maraschino Cherries, C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Milk Chocolate Chips
Maraschino Cherries, Cherries
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Chips Tags
Maraschino Cherries, Cherries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Chips
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Report Data Issues for Maraschino Cherries, Cherries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Chips has a BSI of 18.9 while Maraschino Cherries, Cherries has a BSI of 6.0. Maraschino Cherries, Cherries has the lower blood sugar impact, making it potentially better for blood glucose management.
Maraschino Cherries, Cherries appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Chips contains 64.7g of carbohydrates per 100g, while Maraschino Cherries, Cherries contains 50.0g per 100g. Maraschino Cherries, Cherries has 14.7g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Chips provides 5.9g of fiber per 100g, compared to 0g in Maraschino Cherries, Cherries. Milk Chocolate Chips provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.