Which food has less impact on blood sugar?

Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat has less impact on blood sugar than Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets

Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets

Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat

BSI: 34 - High Impact
BSI: 2 - Low Impact

Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets

g
Frozen Poultry, Chicken & Turkey Hod Lavan Turkey Products Ltd. Branded

Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat

g
Frozen Poultry, Chicken & Turkey Target Stores Branded

Comparing Key Nutrients

Nutrient Mini Dinosau... Sea Salt & O...
Carbs 16.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 28.0g
Fat 10.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mini Dinosaurs Sh...

Sea Salt & Olive ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets

Serving size 90.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.0mg 6%
Sodium 360.0mg 16%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, BREAD CRUMBS (WHEAT FLOUR, WATER, VEGETABLE OIL, SALT, YEAST, PAPRIKA, TURMERIC), POTATO FLAKES, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATES, POTATO FLOUR, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, GARLIC, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, CELERY POWDER, BREADING: WHEAT FLOUR (CONTAINS GLUTEN), WATER, VEGETABLE OIL, SALT, YEAST, PAPRIKA, TURMERIC, BATTER: WATER, WHEAT FLOUR (CONTAINS GLUTEN), MODIFIED MAIZE STARCH, SALT, CARBOXYMETHYL CELLULOSE, GUAR GUM, "BROWNED IN SOYBEAN OIL"

Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat

Serving size 112.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 369.6mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, CHICKEN BROTH, SEASONING [SEA SALT, MALTODEXTRIN, SPICES, YEAST EXTRACT, SUGAR, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPER, OLIVE OIL FLAVOR (CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), VINEGAR, DRIED PARSLEY, NATURAL FLAVOR, CITRIC ACID, SMOKE FLAVOR], NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mini Dinosaurs Shaped ...

No significant vitamin or mineral data available

Sea Salt & Olive Oil S...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mini Dinosaurs Shaped Chick...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
🥖 Refined Carb
+ 2 more

Sea Salt & Olive Oil Season...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hod Lavan Turkey Products Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2599135

Report Data Issues for Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2660785

Report Data Issues for Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat