Which food has less impact on blood sugar?
Mini Sausages
Wal Mart Stores, Inc.Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Mini Sausages | Mild Cajun S... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 14.0g |
| Fat | 7.0g | 19.0g |
Estimated Blood Sugar Response
Compare Mini Sausages vs Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille: Both have similar blood sugar impact with BSI scores of 3.5 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Sausages
Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Sausages
Serving size 56.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED PORK, WATER, PORK, STARCH, SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ALGINATE, SMOKE FLAVORING, CALCIUM CHLORIDE, SODIUM TRIPHOSPHATE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE.
Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, GARLIC, SUGAR, CELERY POWDER, PAPRIKA, CHILI PEPPERS, CAYENNE PEPPER, BLACK PEPPER, MUSTARD POWDER, RED PEPPER FLAKES, GRANULATED ONION, OREGANO FLAKE, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Sausages
No significant vitamin or mineral data available
Mild Cajun Style Andou...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Sausages Tags
Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Sausages
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Report Data Issues for Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Sausages has a BSI of 3.5 while Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille has a BSI of 3.7. Mini Sausages has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Sausages appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Sausages contains 1.8g of carbohydrates per 100g, while Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille contains 2.4g per 100g. Both foods have similar carbohydrate content.
Mini Sausages provides 0.0g of fiber per 100g, compared to 0.0g in Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.