Which food has less impact on blood sugar?
Mini Smoked Sausages, Habanero, Bacon & Cheddar
Stevison Ham CompanyFeta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Mini Smoked ... | Feta & Spina... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 14.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Compare Mini Smoked Sausages, Habanero, Bacon & Cheddar vs Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken: Both have similar blood sugar impact with BSI scores of 3.8 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Smoked Sausages, Habanero, Bacon & Cheddar
Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Smoked Sausages, Habanero, Bacon & Cheddar
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE), WATER, PASTEURIZED AND PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA CAROTENE [COLOR]), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, DEXTROSE, MALTODEXTRIN, SPICES, FLAVORINGS, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, WHEY, DEHYDRATED CHEESE (PASTEURIZED MILK, CULTURES, SALT), DISODIUM PHOSPHATE, YEAST EXTRACT, PAPRIKA, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC SPINACH, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, SEA SALT, ORGANIC CARAMELIZED ONIONS (ORGANIC WHITE ONIONS, NATURAL FLAVOR), ORGANIC ROASTED GARLIC, ORGANIC GARLIC POWDER, CULTURED CELERY POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME. IN A NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Smoked Sausages, ...
Vitamins
Minerals
Feta & Spinach Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mini Smoked Sausages, Habanero, Bacon & Cheddar Tags
No tags available for this food
Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Smoked Sausages, Habanero, Bacon & Cheddar
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Report Data Issues for Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Smoked Sausages, Habanero, Bacon & Cheddar has a BSI of 3.8 while Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken has a BSI of 3.8. Mini Smoked Sausages, Habanero, Bacon & Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Smoked Sausages, Habanero, Bacon & Cheddar appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Smoked Sausages, Habanero, Bacon & Cheddar contains 3.6g of carbohydrates per 100g, while Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken contains 2.4g per 100g. Both foods have similar carbohydrate content.
Mini Smoked Sausages, Habanero, Bacon & Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Feta & Spinach Chicken Organic Sausage, Feta & Spinach Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.