Which food has less impact on blood sugar?

Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can has less impact on blood sugar than Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can

BSI: 56 - High Impact
BSI: 12 - Moderate Impact

Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

g
Sauces/Spreads/Dips/Condiments Société Des Produits Nestlé S.A. Branded

Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can

g
Sauces/Spreads/Dips/Condiments Société Des Produits Nestlé S.A. Branded

Comparing Key Nutrients

Nutrient Minor's Demi... Chef Mate Qu...
Carbs 3.0g 4.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 2.0g
Fat 4.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Minor's Demi Glac...

Chef Mate Que Bue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

Serving size 10.0 GRMg

Calories 50

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (CORN AND/OR CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORN STARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARAMEL COLOR, GARLIC POWDER, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, LACTIC ACID, BEEF, BEEF GELATIN, SODIUM PHOSPHATE, DISODIUM SUCCINATE, CALCIUM LACTATE, ENZYME MODIFIED CREAM, BROWN RICE SYRUP, SULFITING AGENTS.

Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can

Serving size 63.0 GRMg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 480.1mg 21%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), CORNSTARCH, SODIUM PHOSPHATE, GREEN CHILES, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Minor's Demi Glace Sau...

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Chef Mate Que Bueno! W...

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Minor's Demi Glace Sauce Co...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Chef Mate Que Bueno! White ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub Tags

No tags available for this food

Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2699230

Report Data Issues for Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2718716

Report Data Issues for Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can