Which food has less impact on blood sugar?
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original
The Minute Maid CompanyJuice, Cherry
Knudsen & Sons IncComparing Key Nutrients
| Nutrient | Minute Maid,... | Juice, Cherry |
|---|---|---|
| Carbs | 27.0g | 36.0g |
| Sugars | 24.0g | 25.0g |
| Fiber | 0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original vs Juice, Cherry: Significant difference in blood sugar impact. Juice, Cherry has very high impact (BSI 71.9) compared to Minute Maid, 100% Orange Juice With Low Pulp, Original, Original's very high impact (BSI 53.9). Juice, Cherry contains 9.0g more carbs per serving. Minute Maid, 100% Orange Juice With Low Pulp, Original, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original
Juice, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% ORANGE JUICE FROM CONCENTRATE CONTAINS PURE FILTERED WATER, PREMIUM CONCENTRATED ORANGE JUICE.
Juice, Cherry
Serving size 236.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICE FROM RIPE, WHOLE, BLACK CHERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Minute Maid, 100% Oran...
Vitamins
Minerals
Juice, Cherry
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original Tags
Juice, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Minute Maid, 100% Orange Juice With Low Pulp, Original, Original has a BSI of 53.9 while Juice, Cherry has a BSI of 71.9. Minute Maid, 100% Orange Juice With Low Pulp, Original, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original appears to be the better choice for diabetics with a lower BSI score of 53.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original contains 11.3g of carbohydrates per 100g, while Juice, Cherry contains 15.3g per 100g. Minute Maid, 100% Orange Juice With Low Pulp, Original, Original has 4.0g fewer carbs, which may result in less blood sugar impact.
Minute Maid, 100% Orange Juice With Low Pulp, Original, Original provides 0g of fiber per 100g, compared to 0g in Juice, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.