Which food has less impact on blood sugar?

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer has less impact on blood sugar than Black Tea Concentrate, Iced Sangria Black

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Black Tea Concentrate, Iced Sangria Black

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Black Tea Concentrate, Iced Sangria Black
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

g
Liquid Water Enhancer Price Chopper Supermarkets Branded

Full Food Name

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer, Mixed Berry

Black Tea Concentrate, Iced Sangria Black

g
Liquid Water Enhancer Starbucks Coffee Company Branded

Full Food Name

Black Tea Concentrate, Iced Sangria Black

Comparing Key Nutrients

Nutrient Mixed Berry ... Black Tea Co...
Carbs 3.0g 5.0g
Sugars 1.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mixed Berry Hydra...

Black Tea Concent...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Serving size 9.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALIC ACID, DEXTROSE, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% SUCRALOSE, NATURAL FLAVOR, GUM ARABIC, ESTER GUM, SUCROSE ACETATE ISOBUTYRATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) CYANOCOBALAMIN (VITAMIN B12) POTASSIUM SORBATE (PRESEVATIVE)

Black Tea Concentrate, Iced Sangria Black

Serving size 120.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, BLACK TEA, HIBISCUS, APPLE, LICORICE ROOT, ROSE HIPS, CINNAMON, ORANGE PEEL), CANE SUGAR, NATURAL FLAVORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mixed Berry Hydration ...

Vitamins

Niacin (B3) 278% DV
Vitamin B6 261% DV
Vitamin B12 555% DV

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Black Tea Concentrate,...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mixed Berry Hydration Elect...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 6 more

Black Tea Concentrate, Iced...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer Tags

Black Tea Concentrate, Iced Sangria Black Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2669157

Report Data Issues for Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2439363

Report Data Issues for Black Tea Concentrate, Iced Sangria Black