Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit
Dole Packaged Foods, LlcAntioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Mixed Fruit ... | Antioxidant ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 2.0g | 4.1g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit vs Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend: Both have similar blood sugar impact with BSI scores of 28.0 and 25.8 respectively. Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit
Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit
Serving size 140.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, PINEAPPLE, MANGO, PEACHES, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CITRIC ACID, MALIC ACID, AND NATURAL FLAVORS.
Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend
Serving size 140.0 Gg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, DARK SWEET CHERRIES, BLUEBERRIES, RASPBERRIES, POMEGRANATE ARILS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Fruit Sliced Str...
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Antioxidant Blend Stra...
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Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit Tags
Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit has a BSI of 28.0 while Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend has a BSI of 25.8. Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit contains 11.4g of carbohydrates per 100g, while Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend contains 12.1g per 100g. Both foods have similar carbohydrate content.
Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches, Mixed Fruit provides 1.4g of fiber per 100g, compared to 2.9g in Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend. Antioxidant Blend Strawberries, Cherries, Blueberries, Raspberries & Pomegranate Arils, Antioxidant Blend provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.