Which food has less impact on blood sugar?

Moroccan Citrus Craft Kombucha has less impact on blood sugar than Organic Kombucha, Tangerine & Sea Salt

Moroccan Citrus Craft Kombucha

Organic Kombucha, Tangerine & Sea Salt

Moroccan Citrus Craft Kombucha
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Kombucha, Tangerine & Sea Salt
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Moroccan Citrus Craft Kombucha

g
Other Drinks Fellowship Kombucha Llc Branded

Full Food Name

Moroccan Citrus Craft Kombucha, Moroccan Citrus

Organic Kombucha, Tangerine & Sea Salt

g
Other Drinks Buddha's Brew, Llc Branded

Full Food Name

Organic Kombucha, Tangerine & Sea Salt

Comparing Key Nutrients

Nutrient Moroccan Cit... Organic Komb...
Carbs 7.0g 12.0g
Sugars 7.0g 11.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Moroccan Citrus C...

Organic Kombucha,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Moroccan Citrus Craft Kombucha

Serving size 237.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, LIVE KOMBUCHA CULTURE (ORGANIC CANE SUGAR, ORGANIC BLACK TEA, ORGANIC GREEN TEA), ORGANIC MINT TEA, ORGANIC LEMON JUICE, ORGANIC MINT.

Organic Kombucha, Tangerine & Sea Salt

Serving size 240.0 MLTg

Calories 53

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 55.2mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE ORGANIC KOMBUCHA (BREWED IN A BASE OF PURIFIED WATER, KOMBUCHA CULTURE, FAIR TRADE ORGANIC TEA & FAIR TRADE EVAPORATED ORGANIC CANE JUICE - USED FOR FERMENTATION) TANGERINE JUICE AND SEA SALT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Moroccan Citrus Craft Kombucha

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Organic Kombucha, Tangerine...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Moroccan Citrus Craft Kombucha Tags

✨ Clean Machine

Organic Kombucha, Tangerine & Sea Salt Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fellowship Kombucha Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994129

Report Data Issues for Moroccan Citrus Craft Kombucha

Brand Buddha's Brew, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2542796

Report Data Issues for Organic Kombucha, Tangerine & Sea Salt