Which food has less impact on blood sugar?
Mt. Olive, Hot Dog Relish
Cucumber Dill Pickles
Comparing Key Nutrients
| Nutrient | Mt. Olive, H... | Cucumber Dil... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mt. Olive, Hot Dog Relish
Cucumber Dill Pickles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mt. Olive, Hot Dog Relish
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, NATURAL FLAVORS, ONION, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, RED BELL PEPPER, XANTHAN GUM, YELLOW 5, AND POLYSORBATE 80.
Cucumber Dill Pickles
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PICKLES, WATER, SALT, SUGAR, ACETIC ACID (VINEGAR), ONION OIL, MUSTARD, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mt. Olive, Hot Dog Relish
No significant vitamin or mineral data available
Cucumber Dill Pickles
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mt. Olive, Hot Dog Relish
Cucumber Dill Pickles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mt. Olive, Hot Dog Relish Tags
Cucumber Dill Pickles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mt. Olive, Hot Dog Relish
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Report Data Issues for Cucumber Dill Pickles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mt. Olive, Hot Dog Relish has a BSI of 8.0 while Cucumber Dill Pickles has a BSI of 2.0. Cucumber Dill Pickles has the lower blood sugar impact, making it potentially better for blood glucose management.
Cucumber Dill Pickles appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mt. Olive, Hot Dog Relish contains 26.7g of carbohydrates per 100g, while Cucumber Dill Pickles contains 3.3g per 100g. Cucumber Dill Pickles has 23.3g fewer carbs, which may result in less blood sugar impact.
Mt. Olive, Hot Dog Relish provides 0g of fiber per 100g, compared to 0.0g in Cucumber Dill Pickles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.