Which food has less impact on blood sugar?
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese
Wegmans Food Markets, Inc.Elbow Macaroni
World Finer Foods, Inc.Comparing Key Nutrients
| Nutrient | Mushroom And... | Elbow Macaroni |
|---|---|---|
| Carbs | 30.0g | 41.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 6.0g |
| Fat | 12.0g | 1.0g |
Estimated Blood Sugar Response
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese vs Elbow Macaroni: Significant difference in blood sugar impact. Elbow Macaroni has extremely high impact (BSI 76.1) compared to Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese's very high impact (BSI 53.8). Elbow Macaroni contains 11.0g more carbs per serving. Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese
Elbow Macaroni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (SAUTEED MUSHROOMS [MUSHROOMS, PORCINI MUSHROOMS, ONION, SUNFLOWER OIL, PARSLEY, SALT, DRIED PORCINI MUSHROOMS, BLACK PEPPER, GARLIC], RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID {ACIDITY REGULATOR}], BREAD CRUMBS [WHEAT, SALT, YEAST], MOZZARELLA [MILK, SALT, RENNET], SUNFLOWER OIL, BUTTER [CREAM], GRATED CHEESES [MILK, SALT, RENNET], SALT, DRIED PORCINI MUSHROOMS), PASTA (WHEAT FLOUR, EGG, DURUM WHEAT SEMOLINA).
Elbow Macaroni
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom And Cheese Me...
Minerals
Elbow Macaroni
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese Tags
Elbow Macaroni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese has a BSI of 53.8 while Elbow Macaroni has a BSI of 76.1. Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese appears to be the better choice for diabetics with a lower BSI score of 53.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese contains 29.4g of carbohydrates per 100g, while Elbow Macaroni contains 73.2g per 100g. Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese has 43.8g fewer carbs, which may result in less blood sugar impact.
Mushroom And Cheese Mezzelune Delicate Egg Pasta Filled With Mushrooms And A Blend Of Ricotta And Mozzarella Cheeses, Mushroom And Cheese provides 2.0g of fiber per 100g, compared to 3.6g in Elbow Macaroni. Elbow Macaroni provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.