Which food has less impact on blood sugar?

Jalapeno Sausage has less impact on blood sugar than Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

Jalapeno Sausage

Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline ā€”
Carbohydrates 5.4g Raises blood sugar 10.7
Fiber 0.0g Not digested 0.0
Net Carbs 5.4g Digestible carbs 10.7
Protein 12.5g Moderates impact -0.3
Fat 25.0g Slows digestion -0.4
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jalapeno Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline ā€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 13.0g Moderates impact -0.1
Fat 16.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

g
Sausages, Hotdogs & Brats Kayem Foods, Inc. Branded

Full Food Name

Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

Jalapeno Sausage

g
Sausages, Hotdogs & Brats Weis Branded

Full Food Name

Weis, Jalapeno Sausage

Comparing Key Nutrients

Nutrient Natural Casi... Jalapeno Sau...
Carbs 3.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 13.0g
Fat 14.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Natural Casing Ol...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

Serving size 56.0 GRMg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 450.2mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 7.8mg 1%
Iron 0.4mg 2%
Potassium 268.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, FLAVORINGS (INCLUDING EXTRACTIVES OF PAPRIKA), DEXTROSE, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, IN A NATURAL LAMB CASING

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Natural Casing Old Tym...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Natural Casing Old Tyme Bee...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
šŸ­ Added Sugar
šŸš High GI Carb
šŸŒæ Natural
šŸ§‚ Seasoning

Jalapeno Sausage

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
šŸ­ Added Sugar
šŸš High GI Carb
šŸŒæ Natural
šŸ§‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2615026

Report Data Issues for Natural Casing Old Tyme Beef & Pork Frankfurters, Beef; Pork

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage