Which food has less impact on blood sugar?
Natural Casing Wieners
Vollwerth & CompanyJumbo Turkey Franks
Jennie O Turkey Store, Inc.Comparing Key Nutrients
| Nutrient | Natural Casi... | Jumbo Turkey... |
|---|---|---|
| Carbs | 1.2g | 2.0g |
| Sugars | 1.2g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.3g | 7.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Compare Natural Casing Wieners vs Jumbo Turkey Franks: Both have similar blood sugar impact with BSI scores of 2.4 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Casing Wieners
Jumbo Turkey Franks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Casing Wieners
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CALCIUM REDUCED DRIED SKIM MILK, POTASSIUM LACTATE, FLAVORINGS, CORN SYRUP SOLIDS, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. IN SHEEP CASING.
Jumbo Turkey Franks
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED TURKEY, WATER, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SUGAR, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES), NATURAL SMOKE FLAVOR, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Casing Wieners
Minerals
Jumbo Turkey Franks
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Natural Casing Wieners Tags
Jumbo Turkey Franks Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Casing Wieners has a BSI of 2.4 while Jumbo Turkey Franks has a BSI of 3.8. Natural Casing Wieners has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Casing Wieners appears to be the better choice for diabetics with a lower BSI score of 2.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Casing Wieners contains 2.3g of carbohydrates per 100g, while Jumbo Turkey Franks contains 3.6g per 100g. Both foods have similar carbohydrate content.
Natural Casing Wieners provides 0.0g of fiber per 100g, compared to 0.0g in Jumbo Turkey Franks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.