Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 Lb. Avg, Fully Cooked, Certified Gluten Free has less impact on blood sugar than Swanson Meat Pork Bbq
Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 Lb. Avg, Fully Cooked, Certified Gluten Free
Swanson Meat Pork Bbq
Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 Lb. Avg, Fully Cooked, Certified Gluten Free
Swanson Meat Pork Bbq
Comparing Key Nutrients
| Nutrient | Naturally Ch... | Swanson Meat... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 11.0g |
| Fat | 3.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 Lb. Avg, Fully Cooked, Certified Gluten Free
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, HONEY, POTASSIUM LACTATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHSPHATE), SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.
Swanson Meat Pork Bbq
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK, WATER, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: FRUCTOSE, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE VINEGAR), SALT, BROWN SUGAR, DEHYDRATED TOMATOES, DISTILLED VINEGAR, SMOKE FLAVORING, DEHYDRATED MOLASSES (MOLASSES, MALTODEXTRIN), PAPRIKA FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, CITRIC ACID, SODIUM PHOSPHATE, MALIC ACID, XANTHAN GUM, CARAMEL COLOR, SPICES, ACETIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Naturally Cherrywood S...
Vitamins
Swanson Meat Pork Bbq
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Naturally Cherrywood Smoked...
Swanson Meat Pork Bbq
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 Lb. Avg, Fully Cooked, Certified Gluten Free Tags
Swanson Meat Pork Bbq Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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