Which food has less impact on blood sugar?

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle has less impact on blood sugar than Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

BSI: 93 - High Impact
BSI: 12 - Moderate Impact

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

g
Cream/Cream Substitutes SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

g
Cream/Cream Substitutes SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Nestle Coffe... Starbucks Cl...
Carbs 1.0g 6.0g
Sugars 0.0g 6.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nestle Coffee Mat...

Starbucks Club Pa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Serving size 2.0 GRMg

Calories 15

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), CORN SYRUP SOLIDS**, NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE (A MILK DERIVATIVE)***, AND LESS THAN 2% OF MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SALT, SODIUM ALUMINOSILICATE, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER). **ADDS A TRIVIAL AMOUNT OF SUGAR. ***NOT A SOURCE OF LACTOSE.

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

Serving size 15.0 MLTg

Calories 40

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 5.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, HEAVY CREAM, BUTTERMILK, VEGETABLE OIL (HIGH OLEIC SOYBEAN OIL), NATURAL FLAVOR, GELLAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestle Coffee Mate Zero Sug...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
πŸ§ͺ Artificial Sweetener
🫧 Fat
🌿 Natural
+ 4 more

Starbucks Club Pack Creamer...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
πŸ”„ Emulsifier
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister Tags

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2705315

Report Data Issues for Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2704353

Report Data Issues for Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle