Which food has less impact on blood sugar?

New England Style Crab Bisque, Crab

Look's Gourmet Food Company, Inc.
BSI Score:
14
✅ Less blood sugar impact

Tom Kha Soup

Maesri
BSI Score:
10
Maesri Branded Canned Soup
Look's Gourmet Food Company, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient New England ... Tom Kha Soup
Carbs 7.0g 6.0g
Sugars 3.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 1.0g
Fat 10.0g 8.0g

Estimated Blood Sugar Response

Compare New England Style Crab Bisque, Crab vs Tom Kha Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

New England Style Crab Bisque, Crab

Tom Kha Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

New England Style...

Tom Kha Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

New England Style Crab Bisque, Crab

Serving size 149.0 GRMg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.6mg 22%
Sodium 560.2mg 24%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.6mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WATER, FINELY GROUND CRAB MEAT, NON-GMO EXPELLER-PRESSED CANOLA OIL, MINCED LOBSTER MEAT, WHEAT FLOUR, SALT, NATIVE TAPIOCA STARCH, SHERRY, EVAPORATED CANE JUICE, SEASONED SALT (SALT, SUGAR, ONION, PAPRIKA, TURMERIC, GARLIC), PEPPER, PARSLEY, GARLIC.

Tom Kha Soup

Serving size 143.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1199.8mg 52%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK 42%, WATER 36.5%, OYSTER MUSHROOM 4%, LEMON GRASS 3.7%, GALANGAL 3%, SUGAR 2.5%, STRAW MUSHROOM 2.5%, SALT 2% FISH SAUCE (ANCHOVY FISH, SALT SUGAR) 1.3%, LIME JUICE 1%, CORIANDER 0.5%, FRESH RED CHILIES 0.5%, KAFFIR LIME LEAVES 0.3%, CITRIC ACID (E330) 0.2%

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New England Style Crab...

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Tom Kha Soup

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New England Style Crab Bisque, Crab Tags

No tags available for this food

Tom Kha Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Look's Gourmet Food Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2680600

Report Data Issues for New England Style Crab Bisque, Crab

Brand Maesri
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 360354

Report Data Issues for Tom Kha Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management