Which food has less impact on blood sugar?
Newman's Own, Organics Ranch Dressing
Newman's Own, Inc.White French Dressing
Mark Graziani's Street Treats Express, Inc.Comparing Key Nutrients
| Nutrient | Newman's Own... | White French... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 15.0g | 14.0g |
Estimated Blood Sugar Response
Newman's Own, Organics Ranch Dressing vs White French Dressing comparison: White French Dressing has a low blood sugar impact (BSI 9.3) while Newman's Own, Organics Ranch Dressing has minimal impact (BSI 3.7). White French Dressing contains 3.0g more carbs per serving. Consider Newman's Own, Organics Ranch Dressing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Newman's Own, Organics Ranch Dressing
White French Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Newman's Own, Organics Ranch Dressing
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYBEAN OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC BUTTERMILK, ORGANIC WHOLE EGGS, SALT, ORGANIC GARLIC PUREE, CONTAINS 2% OR LESS OF: ORGANIC CANE SUGAR, ORGANIC GARLIC*, ORGANIC ONION*, ORGANIC PARSLEY*, ORGANIC GUM ACACIA, XANTHAN GUM, MIXED TOCOPHEROLS FOR FRESHNESS, ORGANIC SUNFLOWER OIL.
White French Dressing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, VINEGAR, SALT, SPICE), SUGAR, CIDER VINEGAR, BLACK PEPPER, SALT, ONION, GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Newman's Own, Organics...
Minerals
White French Dressing
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Newman's Own, Organics Ranch Dressing Tags
White French Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Newman's Own, Organics Ranch Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for White French Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Newman's Own, Organics Ranch Dressing has a BSI of 3.7 while White French Dressing has a BSI of 9.3. Newman's Own, Organics Ranch Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Newman's Own, Organics Ranch Dressing appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Newman's Own, Organics Ranch Dressing contains 6.7g of carbohydrates per 100g, while White French Dressing contains 17.9g per 100g. Newman's Own, Organics Ranch Dressing has 11.2g fewer carbs, which may result in less blood sugar impact.
Newman's Own, Organics Ranch Dressing provides 0.0g of fiber per 100g, compared to 0.0g in White French Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.