Which food has less impact on blood sugar?

Frothing Coffee Creamer, Vanilla has less impact on blood sugar than Nice!, Coffee Creamer, French Vanilla, French Vanilla

Nice!, Coffee Creamer, French Vanilla, French Vanilla

Frothing Coffee Creamer, Vanilla

Nice!, Coffee Creamer, French Vanilla, French Vanilla
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 11.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Fat 2.0g Slows digestion -0.5
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Frothing Coffee Creamer, Vanilla
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nice!, Coffee Creamer, French Vanilla, French Vanilla

g
Milk Additives Walgreens Co. Branded

Full Food Name

Nice!, Coffee Creamer, French Vanilla, French Vanilla

Frothing Coffee Creamer, Vanilla

g
Milk Additives Dean Foods Company Branded

Full Food Name

Frothing Coffee Creamer, Vanilla

Comparing Key Nutrients

Nutrient Nice!, Coffe... Frothing Cof...
Carbs 9.0g 3.0g
Sugars 7.0g 3.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 2.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nice!, Coffee Cre...

Frothing Coffee C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nice!, Coffee Creamer, French Vanilla, French Vanilla

Serving size 11.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED PALM OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN.

Frothing Coffee Creamer, Vanilla

Serving size 9.0 Gg

Calories 25

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, COCONUT OIL, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, NATURAL AND ARTIFICIAL FLAVORS. PROPELLANT: NITROUS OXIDE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nice!, Coffee Creamer, Fren...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Frothing Coffee Creamer, Va...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nice!, Coffee Creamer, French Vanilla, French Vanilla Tags

Frothing Coffee Creamer, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1885112

Report Data Issues for Nice!, Coffee Creamer, French Vanilla, French Vanilla

Brand Dean Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2080317

Report Data Issues for Frothing Coffee Creamer, Vanilla