Which food has less impact on blood sugar?
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers
Schnuck Markets, Inc.Italian Blend Stewed Tomatoes, Italian Blend
Nash Finch CompanyComparing Key Nutrients
| Nutrient | No Salt Adde... | Italian Blen... |
|---|---|---|
| Carbs | 7.0g | 8.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers vs Italian Blend Stewed Tomatoes, Italian Blend: Both have similar blood sugar impact with BSI scores of 12.0 and 14.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers
Italian Blend Stewed Tomatoes, Italian Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers
Serving size 123.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, CONTAINS LESS THAN 2% OF: SUGAR, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.
Italian Blend Stewed Tomatoes, Italian Blend
Serving size 123.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, GARLIC POWDER, SPICES, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Salt Added Stewed T...
Minerals
Italian Blend Stewed T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers Tags
Italian Blend Stewed Tomatoes, Italian Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers
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Report Data Issues for Italian Blend Stewed Tomatoes, Italian Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers has a BSI of 12.0 while Italian Blend Stewed Tomatoes, Italian Blend has a BSI of 14.0. No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers has the lower blood sugar impact, making it potentially better for blood glucose management.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers contains 5.7g of carbohydrates per 100g, while Italian Blend Stewed Tomatoes, Italian Blend contains 6.5g per 100g. Both foods have similar carbohydrate content.
No Salt Added Stewed Tomatoes With Onions, Celery E Green Peppers, Onions, Celery & Green Peppers provides 0.8g of fiber per 100g, compared to 0.8g in Italian Blend Stewed Tomatoes, Italian Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.