Old El Paso, Mild Guacamole Chunky has less impact on blood sugar than Ht Traders, Pesto Alla Genovese
Old El Paso, Mild Guacamole Chunky
Ht Traders, Pesto Alla Genovese
Old El Paso, Mild Guacamole Chunky
Ht Traders, Pesto Alla Genovese
Comparing Key Nutrients
| Nutrient | Old El Paso,... | Ht Traders, ... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.0g | 20.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Old El Paso, Mild Guacamole Chunky
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GUACAMOLE: AVOCADO, TOMATO, ONION, JALAPENO, LIME JUICE, CILANTRO, CONTAINS LESS THAN 2%: CULTURED DEXTROSE, SALT, GARLIC, CALCIUM ASCORBATE, SPICES, SODIUM BENZOATE (PRESERVATIVE) AND POTASSIUM SORBATE (PRESERVATIVE); SALSA: TOMATOES, ONIONS, JALAPENO PEPPERS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SALT, CILANTRO, CONTAINS LESS THAN 1%: LEMON JUICE, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.
Ht Traders, Pesto Alla Genovese
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL, BASIL, SUNFLOWER SEED OIL, CASHEW NUTS, POTATO FLAKES, PARMIGIANO REGGIANO CHEESE (MILK, RENNET, SALT), SALT, DEXTROSE, PINE NUTS, GARLIC, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old El Paso, Mild Guac...
Vitamins
Minerals
Ht Traders, Pesto Alla...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old El Paso, Mild Guacamole...
Ht Traders, Pesto Alla Geno...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old El Paso, Mild Guacamole Chunky Tags
Ht Traders, Pesto Alla Genovese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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