Which food has less impact on blood sugar?
Old Farm Smoked Sausage, Smoke
Smithfield Farmland Corp.Bratwurst
Target StoresComparing Key Nutrients
| Nutrient | Old Farm Smo... | Bratwurst |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 9.0g | 12.0g |
| Fat | 15.0g | 20.0g |
Estimated Blood Sugar Response
Compare Old Farm Smoked Sausage, Smoke vs Bratwurst: Both have similar blood sugar impact with BSI scores of 5.1 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Farm Smoked Sausage, Smoke
Bratwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Farm Smoked Sausage, Smoke
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVORINGS, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, PAPRIKA, OLEORESIN OF PAPRIKA, SMOKE FLAVORING, SODIUM ACETATE, SODIUM NITRITE
Bratwurst
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Farm Smoked Sausag...
Vitamins
Minerals
Bratwurst
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Farm Smoked Sausage, Smoke
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Farm Smoked Sausage, Smoke has a BSI of 5.1 while Bratwurst has a BSI of 3.7. Bratwurst has the lower blood sugar impact, making it potentially better for blood glucose management.
Bratwurst appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Farm Smoked Sausage, Smoke contains 4.2g of carbohydrates per 100g, while Bratwurst contains 2.9g per 100g. Both foods have similar carbohydrate content.
Old Farm Smoked Sausage, Smoke provides 0.4g of fiber per 100g, compared to 0.0g in Bratwurst. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.