Which food has less impact on blood sugar?
Old Fashioned Franks
Hempler Foods Group LlcWellshire, Uncured Beef Franks
Wellshire Farms, Inc.Comparing Key Nutrients
| Nutrient | Old Fashione... | Wellshire, U... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 7.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Franks
Wellshire, Uncured Beef Franks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Franks
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK AND BEEF, WATER, SALT, CORN SYRUP SOLIDS, POTASSIUM LACTATE, SPICES (INCLUDING PAPRIKA), DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER, SPICE EXTRACTIVES.
Wellshire, Uncured Beef Franks
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANORAMA ORGANIC GRASS- FED BEEF, WATER, SALT, ORGANIC DEXTROSE, CELERY JUICE POWDER, ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ASCORBIC ACID, ORGANIC PARSLEY, ORGANIC SPICE EXTRACTIVES. NOT MORE THAN 2%: ORGANIC CANOLA OIL AND TRICALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Franks
Vitamins
Minerals
Wellshire, Uncured Bee...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old Fashioned Franks
Wellshire, Uncured Beef Franks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Franks Tags
No tags available for this food
Wellshire, Uncured Beef Franks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Franks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Franks has a BSI of 7.5 while Wellshire, Uncured Beef Franks has a BSI of 1.9. Wellshire, Uncured Beef Franks has the lower blood sugar impact, making it potentially better for blood glucose management.
Wellshire, Uncured Beef Franks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Franks contains 4.4g of carbohydrates per 100g, while Wellshire, Uncured Beef Franks contains 1.8g per 100g. Wellshire, Uncured Beef Franks has 2.6g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Franks provides 0.0g of fiber per 100g, compared to 0.0g in Wellshire, Uncured Beef Franks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.