Which food has less impact on blood sugar?
Old Fashioned Smoked Sausage
Oberto Sausage CompanyOriginal Ultra Thin Corn Cake Minis
Paskesz Candy CompanyComparing Key Nutrients
| Nutrient | Old Fashione... | Original Ult... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Old Fashioned Smoked Sausage vs Original Ultra Thin Corn Cake Minis comparison: Original Ultra Thin Corn Cake Minis has a low blood sugar impact (BSI 11.8) while Old Fashioned Smoked Sausage has minimal impact (BSI 3.6). Original Ultra Thin Corn Cake Minis contains 5.0g more carbs per serving, Original Ultra Thin Corn Cake Minis provides 1.0g more fiber. Consider Old Fashioned Smoked Sausage for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Smoked Sausage
Original Ultra Thin Corn Cake Minis
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Smoked Sausage
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK HEARTS, BEEF, PORK, WATER, LESS THAN 2% OF SALT, DEXTROSE, WHEAT FLOUR, SPICES AND NATURAL FLAVORINGS, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CARAMEL, RED 3, MALT EXTRACT, PAPRIKA EXTRACT.
Original Ultra Thin Corn Cake Minis
Serving size 10.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Smoked S...
Vitamins
Minerals
Original Ultra Thin Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Smoked Sausage Tags
No tags available for this food
Original Ultra Thin Corn Cake Minis Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Smoked Sausage has a BSI of 3.6 while Original Ultra Thin Corn Cake Minis has a BSI of 11.8. Old Fashioned Smoked Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Fashioned Smoked Sausage appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Smoked Sausage contains 7.1g of carbohydrates per 100g, while Original Ultra Thin Corn Cake Minis contains 70.0g per 100g. Old Fashioned Smoked Sausage has 62.9g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Smoked Sausage provides 0.0g of fiber per 100g, compared to 10.0g in Original Ultra Thin Corn Cake Minis. Original Ultra Thin Corn Cake Minis provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.