Which food has less impact on blood sugar?

Old Fashioned Spiced Apple Butter

BSI: 16 - Moderate Impact

Homestyle Spread, Apple Butter

BSI: 16 - Moderate Impact
Bounty Of The Sea Inc. Branded Other Condiments
Knouse Foods Inc. Branded Other Condiments

Comparing Key Nutrients

Nutrient Old Fashione... Homestyle Sp...
Carbs 8.0g 8.0g
Sugars 6.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Old Fashioned Spiced Apple Butter

Homestyle Spread, Apple Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Old Fashioned Spi...

Homestyle Spread,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Old Fashioned Spiced Apple Butter

Serving size 17.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, SUGAR, HIGH FRUCTOSE CORN SYRUP, APPLE CIDER CONCENTRATE AND SPICES (CINNAMON AND CLOVES).

Homestyle Spread, Apple Butter

Serving size 17.0 Gg

Calories 47

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CIDER, CANE SUGAR, SALT, GROUND CINNAMON, NO PRESERVATIVES ADDED.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Old Fashioned Spiced Apple ...

Total Ingredients
4
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Homestyle Spread, Apple Butter

Total Ingredients
6
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Old Fashioned Spiced Apple Butter Tags

Homestyle Spread, Apple Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knouse Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2077355

Report Data Issues for Old Fashioned Spiced Apple Butter

Brand Bounty Of The Sea Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1888682

Report Data Issues for Homestyle Spread, Apple Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management