Which food has less impact on blood sugar?
Old Wisconsin, Spreadable Pate, Original, Original
Old Wisconsin Food ProductsPork With Ham, Tocino Seasoning
SpamComparing Key Nutrients
| Nutrient | Old Wisconsi... | Pork With Ha... |
|---|---|---|
| Carbs | 3.0g | 7.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 18.0g | 13.0g |
Estimated Blood Sugar Response
Old Wisconsin, Spreadable Pate, Original, Original vs Pork With Ham, Tocino Seasoning comparison: Pork With Ham, Tocino Seasoning has a low blood sugar impact (BSI 13.2) while Old Wisconsin, Spreadable Pate, Original, Original has low impact (BSI 5.5). Pork With Ham, Tocino Seasoning contains 4.0g more carbs per serving. Consider Old Wisconsin, Spreadable Pate, Original, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Wisconsin, Spreadable Pate, Original, Original
Pork With Ham, Tocino Seasoning
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Wisconsin, Spreadable Pate, Original, Original
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PORK LIVERS, BACON (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF: SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE [MADE FROM SUGAR], SODIUM NITRITE), POTATO STARCH, SALT, CORN SYRUP, DEXTROSE, WATER, FLAVORINGS, NATURAL FLAVORINGS, SUGAR, SODIUM NITRITE.
Pork With Ham, Tocino Seasoning
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WITH HAM, SUGAR, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES, FLAVORING, SPICE OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Wisconsin, Spreada...
Vitamins
Minerals
Pork With Ham, Tocino ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Old Wisconsin, Spreadable Pate, Original, Original Tags
Pork With Ham, Tocino Seasoning Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Wisconsin, Spreadable Pate, Original, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Wisconsin, Spreadable Pate, Original, Original has a BSI of 5.5 while Spam, Pork With Ham, Tocino Seasoning has a BSI of 13.2. Old Wisconsin, Spreadable Pate, Original, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Wisconsin, Spreadable Pate, Original, Original appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Wisconsin, Spreadable Pate, Original, Original contains 5.4g of carbohydrates per 100g, while Spam, Pork With Ham, Tocino Seasoning contains 12.5g per 100g. Old Wisconsin, Spreadable Pate, Original, Original has 7.1g fewer carbs, which may result in less blood sugar impact.
Old Wisconsin, Spreadable Pate, Original, Original provides 0.0g of fiber per 100g, compared to 0.0g in Spam, Pork With Ham, Tocino Seasoning. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.