Which food has less impact on blood sugar?
Old World Artisanal Pasta
Springfield Pasta Company, Inc.Tri Color Rotini
Reggano PastasComparing Key Nutrients
| Nutrient | Old World Ar... | Tri Color Ro... |
|---|---|---|
| Carbs | 40.0g | 42.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 8.0g | 3.0g |
| Protein | 9.0g | 7.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Old World Artisanal Pasta vs Tri Color Rotini comparison: Tri Color Rotini has a extremely high blood sugar impact (BSI 75.8) while Old World Artisanal Pasta has very high impact (BSI 61.8). Tri Color Rotini contains 2.0g more carbs per serving, Old World Artisanal Pasta provides 5.0g more fiber. Consider Old World Artisanal Pasta for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old World Artisanal Pasta
Tri Color Rotini
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old World Artisanal Pasta
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED NO. 1 SEMOLINA (NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)), EGGS, SALT.
Tri Color Rotini
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old World Artisanal Pasta
No significant vitamin or mineral data available
Tri Color Rotini
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old World Artisanal Pasta Tags
Tri Color Rotini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old World Artisanal Pasta has a BSI of 61.8 while Tri Color Rotini has a BSI of 75.8. Old World Artisanal Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Old World Artisanal Pasta appears to be the better choice for diabetics with a lower BSI score of 61.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old World Artisanal Pasta contains 70.2g of carbohydrates per 100g, while Tri Color Rotini contains 75.0g per 100g. Old World Artisanal Pasta has 4.8g fewer carbs, which may result in less blood sugar impact.
Old World Artisanal Pasta provides 14.0g of fiber per 100g, compared to 5.4g in Tri Color Rotini. Old World Artisanal Pasta provides 8.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.