Which food has less impact on blood sugar?

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks has less impact on blood sugar than Red Maca Organic Gelatinized Powder

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks

Red Maca Organic Gelatinized Powder

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.5g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red Maca Organic Gelatinized Powder
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 78.0g Raises blood sugar 156.0
Fiber 3.0g Not digested -6.0
Net Carbs 75.0g Digestible carbs 150.0
Protein 13.0g Moderates impact -3.9
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks

g
Specialty Formula Supplements Cvs Pharmacy, Inc. Branded

Full Food Name

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks, Orange

Red Maca Organic Gelatinized Powder

g
Specialty Formula Supplements United Pacific Company Inc. Branded

Full Food Name

Red Maca Organic Gelatinized Powder, Red Maca

Comparing Key Nutrients

Nutrient Orange Adult... Red Maca Org...
Carbs 6.0g 78.0g
Sugars 6.0g 25.0g
Fiber 0g 3.0g
Protein 0.0g 13.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Adult Elec...

Red Maca Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks

Serving size 8.5 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 240.0mg 10%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CITRIC ACID, SODIUM CHLORIDE, POTASSIUM CITRATE, SODIUM CITRATE, SILICA, SUCRALOSE, NATURAL AND ARTIFICIAL ORANGE FLAVOR, FD&C YELLOW NO. 6.

Red Maca Organic Gelatinized Powder

Serving size 100.0 Gg

Calories 360

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.0mg 1%
Total Carbohydrates 78.0g 28%
Dietary Fiber 3.0g 11%
Total Sugars 25.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 200.0mg 15%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC RED MACA GELATINIZED POWDER (100% PURE MACA)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Adult Electroly...

Minerals

Potassium 61% DV
* % Daily Values based on 2,000 calorie diet

Red Maca Organic Gelat...

Vitamins

Vitamin C 4% DV
Niacin (B3) 31% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 118% DV

Minerals

Calcium 20% DV
Iron 40% DV
Magnesium 35% DV
Phosphorus 30% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Adult Electrolyte Mi...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Red Maca Organic Gelatinize...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks Tags

Red Maca Organic Gelatinized Powder Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cvs Pharmacy, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2160843

Report Data Issues for Orange Adult Electrolyte Mix Individually Wrapped Powder Stickpacks

Brand United Pacific Company Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2267847

Report Data Issues for Red Maca Organic Gelatinized Powder