Which food has less impact on blood sugar?

Oregon Growers, Fruit Pate, Quince, Quince

BSI: 18 - Moderate Impact
✅ Less blood sugar impact

Classic Meat

BSI: 2 - Low Impact
Hormel Foods Corporation Branded Canned Meat
Oregon Growers & Shippers Llc Branded Canned Meat

Comparing Key Nutrients

Nutrient Oregon Growe... Classic Meat
Carbs 9.0g 1.0g
Sugars 7.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 7.0g
Fat 0.0g 16.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Oregon Growers, Fruit Pate, Quince, Quince

Classic Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Oregon Growers, F...

Classic Meat

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oregon Growers, Fruit Pate, Quince, Quince

Serving size 19.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUINCE, SUGAR, GROUND LEMON, SPICES

Classic Meat

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 790.2mg 34%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK WITH HAM, SALT, WATER, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Classic Meat

Minerals

Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Oregon Growers, Fruit Pate,...

Total Ingredients
4
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Classic Meat

Total Ingredients
6
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oregon Growers, Fruit Pate, Quince, Quince Tags

Classic Meat Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2186115

Report Data Issues for Oregon Growers, Fruit Pate, Quince, Quince

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2155090

Report Data Issues for Classic Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management