Which food has less impact on blood sugar?
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot
Wakefern Food CorporationZico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango
Zico Beverages, LlcComparing Key Nutrients
| Nutrient | Organic, Car... | Zico, Chille... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot vs Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango: Both have similar blood sugar impact with BSI scores of 32.0 and 28.0 respectively. Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot
Serving size 240.0 MLTg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CARROT JUICE, ORGANIC LEMON JUICE.
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, PINEAPPLE JUICE AND MANGO PUREE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), VITAMIN C (ASCORBIC ACID)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic, Carrot Juice ...
Minerals
Zico, Chilled Juice Bl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot Tags
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot
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Report Data Issues for Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot has a BSI of 32.0 while Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango has a BSI of 28.0. Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot contains 7.1g of carbohydrates per 100g, while Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango contains 5.8g per 100g. Both foods have similar carbohydrate content.
Organic, Carrot Juice With A Hint Of Lemon Juice, Carrot provides 0.4g of fiber per 100g, compared to 0g in Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.