Which food has less impact on blood sugar?

Mini Eclairs, Peanut Butter has less impact on blood sugar than Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Mini Eclairs, Peanut Butter

BSI: 19 - Moderate Impact
BSI: 11 - Moderate Impact

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

g
Other Frozen Desserts Bliss Unlimited, Llc Branded

Mini Eclairs, Peanut Butter

g
Other Frozen Desserts Chicest Foods Lla Branded

Comparing Key Nutrients

Nutrient Organic Infi... Mini Eclairs...
Carbs 11.0g 6.0g
Sugars 9.0g 4.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 13.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Infinite ...

Mini Eclairs, Pea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Serving size 67.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.7mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *COCONUT CREAM, *DRIED COCONUT, *COCONUT EXTRACT, *VANILLA EXTRACT.

Mini Eclairs, Peanut Butter

Serving size 20.0 Gg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 65.0mg 3%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, PEANUT BUTTER, CONFECTIONERS SUGAR, EGGS, BUTTER, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, CANE SUGAR, WATER, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCOA POWDER PROCESSED WITH ALKALI, CORNSTARCH, SEA SALT, TAPIOCA SYRUP, GUM ACACIA, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Infinite Cocon...

Minerals

Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Mini Eclairs, Peanut B...

Vitamins

Vitamin A 56% DV

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Infinite Coconut 10...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🌿 Natural
+ 1 more

Mini Eclairs, Peanut Butter

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut Tags

Mini Eclairs, Peanut Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bliss Unlimited, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854896

Report Data Issues for Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Brand Chicest Foods Lla
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2175327

Report Data Issues for Mini Eclairs, Peanut Butter