Which food has less impact on blood sugar?

Organic Powder Drink Mix Sticks, Big Orange Burst has less impact on blood sugar than Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana

Organic Powder Drink Mix Sticks, Big Orange Burst

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana

Organic Powder Drink Mix Sticks, Big Orange Burst
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Powder Drink Mix Sticks, Big Orange Burst

g
Liquid Water Enhancer Dyla Llc Branded

Full Food Name

Organic Powder Drink Mix Sticks, Big Orange Burst

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana

g
Liquid Water Enhancer Danone Us, Llc Branded

Full Food Name

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana

Comparing Key Nutrients

Nutrient Organic Powd... Organic Stra...
Carbs 5.0g 8.0g
Sugars 4.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Powder Dr...

Organic Strawberr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Powder Drink Mix Sticks, Big Orange Burst

Serving size 5.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC ORANGE FLAVOR (ORGANIC GUM ARABIC, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR), ORGANIC STEVIA EXTRACT, ASCORBIC ACID (VITAMIN C), ORGANIC ANNATTO POWDER

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana

Serving size 93.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.8mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 130.2mg 10%
Iron 0.0mg 0%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CULTURED GRADE A LOW FAT MILK, WATER, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, CONTAINS LESS THAN 1% OF CALCIUM CITRATE, ORGANIC FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CAROB BEAN GUM, VITAMIN D3

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Powder Drink M...

Vitamins

Vitamin C 267% DV
* % Daily Values based on 2,000 calorie diet

Organic Strawberry Ban...

Minerals

Calcium 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Powder Drink Mix St...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 5 more

Organic Strawberry Banana F...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Powder Drink Mix Sticks, Big Orange Burst Tags

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dyla Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1925915

Report Data Issues for Organic Powder Drink Mix Sticks, Big Orange Burst

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2563924

Report Data Issues for Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana