Garlic & Herb Ground Lupin Bean has less impact on blood sugar than Organic Rosemary & Pesto Pizza
Organic Rosemary & Pesto Pizza
Garlic & Herb Ground Lupin Bean
Organic Rosemary & Pesto Pizza
Garlic & Herb Ground Lupin Bean
Comparing Key Nutrients
| Nutrient | Organic Rose... | Garlic & Her... |
|---|---|---|
| Carbs | 29.0g | 14.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 12.0g |
| Protein | 11.0g | 12.0g |
| Fat | 17.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Rosemary & Pesto Pizza
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST* (WHEAT FLOUR*, WATER, EXTRA VIRGIN OLIVE OIL*, SALT, YEAST), MOZZARELLA CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), BASIL PESTO SAUCE* [BASIL*, CANOLA OIL*, WATER, PARMESAN CHEESE* (PASTEURIZED COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK* (PASTEURIZED COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), PARSLEY*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, SEA SALT, SPICE*], GOAT CHEESE* (PASTEURIZED GOAT MILK*, SALT, CHEESE CULTURES, VEGETABLE RENNET), TRUFFLE OIL* (EXTRA VIRGIN OLIVE OIL*, NATURAL FLAVOR, SOY), ROSEMARY*, BLACK PEPPER*
Garlic & Herb Ground Lupin Bean
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUPIN, GARLIC POWDER, SALT, SPICES, ONION POWDER, NATURAL FLAVOR SUGAR, LACTIC ACID, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Rosemary & Pes...
Vitamins
Minerals
Garlic & Herb Ground L...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Rosemary & Pesto Pizza
Garlic & Herb Ground Lupin ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Rosemary & Pesto Pizza Tags
Garlic & Herb Ground Lupin Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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