Which food has less impact on blood sugar?
Organic Spaghetti Sauce
Creamy Vodka Sauce
Comparing Key Nutrients
| Nutrient | Organic Spag... | Creamy Vodka... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Spaghetti Sauce
Creamy Vodka Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Spaghetti Sauce
Serving size 113.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TOMATO PUREE (ORGANICALLY GROWN TOMATOES AND SEA SALT), ORGANIC TOMATO PASTE (ORGANICALLY GROWN TOMATOES AND NATURALLY DERIVED CITRIC ACID), SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC OLIVE OIL, ORGANIC PORK TYPE FLAVOR, ORGANIC GARLIC POWDER
Creamy Vodka Sauce
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), TOMATO PASTE, HEAVY CREAM, ONIONS, OLIVE OIL, CONTAINS 2% OR LESS OF: PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), ORGANIC SUGAR, GARLIC, SALTED VODKA (VODKA SALT), SALT, CITRIC ACID, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Spaghetti Sauce
Vitamins
Minerals
Creamy Vodka Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Spaghetti Sauce
Creamy Vodka Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Spaghetti Sauce Tags
Creamy Vodka Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Spaghetti Sauce has a BSI of 19.9 while Creamy Vodka Sauce, Creamy Vodka has a BSI of 12.0. Creamy Vodka Sauce, Creamy Vodka has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Vodka Sauce, Creamy Vodka appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Spaghetti Sauce contains 9.7g of carbohydrates per 100g, while Creamy Vodka Sauce, Creamy Vodka contains 6.6g per 100g. Creamy Vodka Sauce, Creamy Vodka has 3.2g fewer carbs, which may result in less blood sugar impact.
Organic Spaghetti Sauce provides 0.9g of fiber per 100g, compared to 1.6g in Creamy Vodka Sauce, Creamy Vodka. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.