Which food has less impact on blood sugar?

Organics Orange Pineapple 100% Juice, Orange Pineapple has less impact on blood sugar than Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients

Organics Orange Pineapple 100% Juice, Orange Pineapple

Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients

BSI: 54 - High Impact
BSI: 58 - High Impact

Organics Orange Pineapple 100% Juice, Orange Pineapple

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Apple & Eve, Llc Branded

Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Apple & Eve, Llc Branded

Comparing Key Nutrients

Nutrient Organics Ora... Apple & Eve,...
Carbs 27.0g 29.0g
Sugars 26.0g 26.0g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organics Orange P...

Apple & Eve, Frui...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organics Orange Pineapple 100% Juice, Orange Pineapple

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC 100% JUICE (FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE, ORGANIC ORANGE, ORGANIC PINEAPPLE AND ORGANIC CARROT JUICE CONCENTRATES, ORGANIC MANGO AND ORGANIC BANANA PUREES), CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C)

Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients

Serving size 250.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 30.0mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% FRUIT JUICE (FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE, PEAR, CHERRY, AND PINEAPPLE CONCENTRATES), NATURAL FLAVORS, CALCIUM GLUCONATE, CALCIUM LACTATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organics Orange Pineap...

Vitamins

Vitamin C 28% DV
* % Daily Values based on 2,000 calorie diet

Apple & Eve, Fruit Pun...

Vitamins

Vitamin C 27% DV

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organics Orange Pineapple 1...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Apple & Eve, Fruit Punch Fl...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organics Orange Pineapple 100% Juice, Orange Pineapple Tags

Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Apple & Eve, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2566393

Report Data Issues for Organics Orange Pineapple 100% Juice, Orange Pineapple

Brand Apple & Eve, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2081895

Report Data Issues for Apple & Eve, Fruit Punch Flavored Blend Of 4 Juices From Concentrate And Other Added Ingredients